HELLO
Welcome to Harmony Psychotherapy
My name is Rebecca Mitchell and I am a Leeds-based UK Council for Psychotherapy (UKCP) Registered Psychotherapist. I completed four years of training in Relational Integrative Psychotherapy at a UKCP-accredited institute.
I provide one-to-one emotional support in a confidential, non-clinical setting. I will work with you to explore and help you with any issues you are struggling with.
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I work and abide by UKCP guidelines.
Please take your time to explore my website and send an enquiry if you wish to do so.
Why Psychotherapy?
Psychotherapy is a talking therapy which aims to build awareness, understanding, acceptance and compassion towards yourself and others.
It is not a one-size-fits-all, and as an Integrative therapist I draw upon different models of psychotherapy, unique to each client, adjusting them to your needs.
I work relationally, so emphasise and bring into awareness relational patterns which may exist and be impacting your emotional wellbeing. I bring trust and warmth to our therapeutic relationship.
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Psychotherapy is helpful in treating conditions such as anxiety, depression and personality disorders. It can also help manage life's stresses and conflicts such as grief, divorce and relationship difficulties.​
