Welcome to Harmony Psychotherapy
My name is Rebecca Mitchell and I am a Leeds-based UK Council for Psychotherapy (UKCP) Registered Psychotherapist. I completed four years of training in Relational Integrative Psychotherapy at a UKCP-accredited institute.
I provide one-to-one emotional support in a confidential, non-clinical setting. I will work with you to explore and help you with any issues you are struggling with.
I work and abide by UKCP guidelines.
Please take your time to explore my website and send an enquiry if you wish to do so.
Psychotherapy is a talking therapy which aims to build awareness, understanding, acceptance and compassion towards yourself and others.
It is not a one-size-fits-all, and as an Integrative therapist I draw upon different models of psychotherapy, unique to each client, adjusting them to your needs.
I work relationally, so emphasise and bring into awareness relational patterns which may exist and be impacting your emotional wellbeing. I bring trust and warmth to our therapeutic relationship.
Psychotherapy is helpful in treating conditions such as anxiety, depression and personality disorders. It can also help manage life's stresses and conflicts such as grief, divorce and relationship difficulties.